Print Icon
 

What's Happening at the Kenosha YMCA?

Winter '25 Session Begins Monday, January 6th!

View our latest program guide for current and upcoming programs!

It's Program Evaluation time!

Fall II Session: Oct 28th - Dec 22nd

Please take a moment to evaluate the classes and programs you/your child have participated in during the Fall II Session! Simply click below and complete the forms on or before January 3rd. Thank you in advance - We truly do value your feedback!

CHILD CARE

YOUTH PROGRAMS

ADULT FITNESS

Don't see your program category?

Click below to submit a general evaluation form!

THANK YOU!

Your participation is greatly appreciated!
https://stratus.campaign-image.com/images/893948000017305004_zc_v1_1734633331530_happy_holidays_24.jpg

KENOSHA YMCA HOLIDAY HOURS

FACILITY HOURS

Christmas Eve: 5am-1pm

Christmas Day: Closed

New Year’s Eve: 5am-1pm

New Year’s Day: 7am-1pm

KIDS’ CLUB HOURS

Christmas Eve: 8am-12:30pm

New Year’s Eve: 8am-12:30pm

New Year’s Day: 8am-12:30pm

POOL HOURS

Lap Pool

Christmas Eve: 5am-12:30pm

New Year’s Eve: 5am-12:30pm

New Year’s Day: 7am-12:30pm

Warm Pool

Christmas Eve: 7am-12pm

New Year’s Eve: 7am-12pm

New Year’s Day: 7am-12pm

Featured Programs

Intro to

Triathlon & Master Swimming

For swimmers training for triathlons or interested in building endurance or speed. Class will meet once per week with the instructor. Weekly workouts will focus on technique for strokes, efficient swim skills, and intervals. This class is best for swimmers who are able to swim at least 100 yards without stopping and up to 300 yards without many breaks.

• Mondays 6:45-7:45pm


Fee: Member $76 General Public $128

https://stratus.campaign-image.com/images/893948000015808151_zc_v1_1708468535775_track_(4_x_6_in).jpg

YOUTH DANCE

https://stratus.campaign-image.com/images/893948000015808151_zc_v1_1708468535775_track_(4_x_6_in).jpg

Our Dance Program teaches children more than just how to dance. Through the art of dance we teach children: coordination, creativity, confidence, responsibility, friendship & socialization skills, as well as an appreciation and understanding of the Arts.

Each class runs 16 weeks with a parent showcase at the end of the season! We offer:

• Creative Movement (3 year olds)

• Super Stars (ages 7-17)

• Dance to Disney (ages 4-8)

• Beginner Ballet (ages 5-9)

• Beginner Jazz (ages 5-9)

• Teen Top 40 (ages 9-13)

INDOOR SOCCER

Our Youth Soccer program is a fun and engaging way for kids to learn the fundamentals of soccer in a supportive, non-competitive environment. Participants will develop key skills like dribbling, passing, teamwork, and shooting, all while building confidence and a love for the game.

Mini Kickers (3-4 Year Olds)

  • Thursdays 6:00-6:30pm

Little Kickers (5-8 Year Olds)

  • Thursdays 6:30-7:15pm

Kickers (9-14 Year Olds)

  • Thursdays 7:15-8:00pm

Try it first at our FREE SOCCER CLINIC!

Thursday, January 2nd

Ages 3-4 6:00-6:30pm
Ages 5-9 6:30-7:15pm

IGNITE Group Training Classes

These challenging, trainer led classes will help you will burn fat, improve muscle definition and increase your cardio capacity. HAVE FUN WHILE GETTING IN SHAPE!


Circuit Training

Class will focus on full body resistance training while incorporating blasts of cardio intervals.

  • Tuesdays: 5:15-6:05am w/Chris
  • Thursdays: 5:30-6:20pm w/Elizabeth

Senior TRX

TRX Suspension Training leverages gravity and your own body weight along with the TRX Suspension Trainer™ to challenge your whole body while working in every plane of motion.

  • Mondays 8:00-8:50am w/Cathie
  • Mondays 9:00-9:50am w/Cathie
  • Wednesdays 9:00-9:50am w/Cathie

Fees: Members $51 | General Public $85


Fees for each class are 1 day a week per 8-week session

https://stratus.campaign-image.com/images/893948000017305004_zc_v1_1734652053740_member_get_a_month_logo_2022_(1).png

Bring a friend to Join the Kenosha YMCA and

GET A MONTH FREE!

Good Friends Share the Y!

Working out at the Y with a friend is motivating, helps you both stay on track to your fitness goals, and it’s JUST MORE FUN! Bring in a friend to JOIN the Kenosha YMCA, and YOU will receive ONE MONTH FREE! There is no limit, so the more friends you help to get healthier, the MORE YOU SAVE!

*Referring member must be in good standing. New member must indicate referring member at time of joining - sorry, no exceptions. Some exclusions apply.

Thank you to our Sponsors!

• Healthy Tip of the Month •

Practice Mindful Eating

https://zohopublic.com/zohocampaigns/893948000017305004_zc_v158_1678395627137_workout_600x400.png

The holiday season often brings plenty of tempting treats and big meals, making it easy to overindulge. Practicing mindful eating can help you enjoy your favorites while maintaining a healthy balance.

  • Slow Down and Savor: Take smaller bites, chew thoroughly, and truly enjoy the flavors of your food. Eating slower gives your brain time to register when you're full.
  • Stay Hydrated: Drink plenty of water throughout the day and before meals. Sometimes dehydration can be mistaken for hunger.
  • Portion Control: Use a smaller plate or bowl to help control portions. This allows you to enjoy a variety of foods without overloading.
  • Skip the Guilt: It’s okay to enjoy holiday treats! Focus on moderation rather than restriction to maintain a positive mindset.
By being mindful, you can still partake in all the holiday cheer while feeling good about your choices!

Have you downloaded the YMCA360 Mobile App

so you can stay up-to-date with all the happenings at the Kenosha YMCA?

Features Include:

• Check-in Barcode

• Access to Class Schedules

• Facility Information

• Notifications

• Workout Tracking

• 2,000+ On Demand YMCA360 Content, Livestream Classes and MORE!

Kenosha Y Membership required to access YMCA360 features. 

   
   

7101 53rd Street • Kenosha, WI 53144 • 262.654.9622

   

Add content for your email template in this text block.

Add content for your email template in this text block.

 
Kenosha YMCa | 7101 53rd St, Kenosha, WI 53144